你最后一次做什么或说了什么让你觉得有点尴尬？
羞耻可能会感觉到你有些不对劲，你认为自己是坏的，有缺陷的，不配的，不配的，错的，或者不够好。
9月16日上午10点的90分钟香味和声音治疗会议旨在帮助你发泄并反映你已经忘记了自己的真实面目，并将那些无价值的弱化感转变为无价之宝。会议使用锣的强大声音振动和纯植物和花精华的精油。您将学习如何在日常自我护理实践中使用它们。


穿轻便，舒适的衣服;带上瑜伽垫，眼罩和轻披肩。瑜伽+快速Legazpi（YPELV）成员的早鸟价为P650，9月6日后的常规价为P750。对于非会员，早鸟价为P800，常规价为P950。临近价为P1,000。


禁忌症适用于妊娠第一个和最后一个月的女性，7岁以下的儿童以及患有严重心理健康问题的女性。


官网申请：http://www.rosancruz.com/shame/


英文原文：
When was the last time you did or said something that left you feeling slightly embarrassed? Did you end up blushing, hiding your face or simply isolating from others?

Shame may come as feeling that there is something wrong with you, that you see yourself as bad, defective, unworthy, undeserving, wrong, or not good enough.
The 90-minute scent and sound healing session on September 16 at 10:00 is designed to help you dect and reflect that you have forgotten who you really are and transform those weakening feelings of being worthless into the experience of being priceless. The session uses the powerful sound vibrations of the gong and essential oils of pure plant and flower essences. You will learn how to use them in your daily self-care practice.

Wear light, comfortable clothes; bring a yoga mat, an eye covering and a light shawl. Early bird rate is P650 for Yoga+Express Legazpi (YPELV) members and regular rate after September 6 is P750. For non-members, early bird rate is P800 and regular rate is P950. Walk-in rate is P1,000.

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems.

The Scent and Sound Healing starts at 10:00 am and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati. For inquiries, SMS (0918) 888-9198.

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